What is Cryotherapy?

Also known as cold therapy, Cryotherapy is the use of cold temperatures to treat a variety of medical issues. At MaryJane’s we use localized Cryotherapy to remove inflammation to treat muscle and joint pain. 


How does Cryotherapy work?

Cryotherapy lowers the temperature of the tissue and slows down the collection of blood in the tissues. During treatment, the cold temperature removes inflammation, and reduces swelling. Once treatment ends, the Central Nervous System (CNS) sends oxygenated blood to the treated area, providing an improved state of healing or recovery.


What can Cryotherapy do for me?

Cryotherapy helps with pain caused by soft tissue damage through injury or overuse. Cryotherapy also treats muscle and joint disorders such as arthritis and provides faster recovery from athletic injuries. 


How does the thermal cycle work?

The thermal cycle works by first warming and loosening your muscles. Next a cold therapy is recommended to give your body a “thermal shock”. The thermal shock sends a signal to the Central Nervous System which causes veins to vasodilate, sending oxygen rich blood into the body. The oxygen rich blood provides nutrients the body needs to begin to heal itself. 


How often can I do a Cryotherapy Treatment?

Depending on the person being treated and the condition, some people may need to do cryotherapy 2-3 times a week at first, then once a week for maintenance.  Some more severe conditions may require more initial sessions. 


What is Celluma?

Celluma uses light energy to improve cellular health by accelerating the repair and replenishment of compromised tissue cells. The Celluma is FDA approved and treats skin conditions such as acne and aging, and also treats muscle and joint pain. 


How can LED therapy help me?

LED therapy generates new, healthy cells. A 30 minute Celluma treatment not only boost cell reproduction, it increases collagen production which helps fight muscle aches and wrinkles! 


How often can I Celluma?

Depending on the condition being treated, a regimen of 3 times a week may be needed for up to the first three months. Once the desired results have been achieved, one treatment per week for maintenance. 


What is CBD?

Cannabinoids (CBD) work with receptors in your body called the endocannabinoid system. The endocannabinoid system (ECS) regulates your anti-inflammatory response, immune system, appetite, mood, anxiety levels, pain response, sleep habits, and more without any psychoactive effects.


What does topical CBD do for me?

Topically, CBD will safely and naturally reduce pain and inflammation. 


What does the Infrared Sauna do?

The radiant heat from your Jacuzzi® infrared sauna surrounds you and penetrates deeply into your joints, muscles and tissues increasing oxygen flow and circulation. ... It is the far infrared energy that is most beneficial, penetrating the skin and increasing circulation to help rid the body of harmful toxins.


How often can I use the Infrared Sauna?

Infrared saunas are safe to use every day. In fact, you will see wellness improvements sooner if you use it daily.Actually, you will notice improvements faster if you use it daily.  Most people relax in an infrared sauna in  30-45 minute sessions, 3-4 times a week.


What is a Himalayan Salt Cave?

The Himalayan Salt Cave is an excellent space for meditation. We combine halo therapy with a relaxing, warm environment. Halo (salt) therapy helps with upper respiratory issues such as asthma and bronchitis. Himalayan Salt is also known for its energy healing properties. Twenty minutes of meditation in the Himalayan Salt Cave is enough to turn any negative energy, into positive energy. 


Why is the spa named Mary Jane’s Awe Spa?

As a CBD spa, I wanted to advertise the fact that we have CBD without being “in your face” about it. There are many spas offering CBD treatments now, and for good reason. I just figured we would advertise it a bit differently. 


Why should I buy packages for Celluma or Cryofacial’s?

While you will notice a tightening of the skin immediately following a Celluma or Cryotherapy treatment, there is no denying the fact that with more use, comes greater results. For that reason, we suggest purchasing Celluma and Cryotherapy Facial packages of six or ten treatments. 


What is the Futura Hydro Spa?

The average Spa or “jacuzzi” usually has approximately 8 weakly powered jets. Usually there are around 8 people, trying to fight over the hottest/strongest jet. Our Futura 112 has 112 jets! Yes, you read that correctly, I said 112!! This allows you to enjoy a true hydrotherapy treatment while enjoying a glass of wine with your favorite people. 


Is the Hydro spa safe?

If you are experiencing any hypertension, or are pregnant, the hydrospa is not the best option for you. The spa is heated, which is a contraindication for hypertension and pregnancy.


What is a plunge pool?

I am sure you have heard of the “polar plunge”. The Plunge pool is simply a tub of ice cold water. The purpose of this, is to use cold therapy to remove inflammation, as well as provide the Thermal Shock, causing the veins to vasodialate. 


Is the plunge pool safe?

While the plunge pool is safe for most, it is not recommended for people with any heart issues, or for expectant women. 


Should I leave a tip?

Yes, please consider leaving a small tip for your attendant. While our attendants are not licensed therapists, they are very much needed and we could not do this without them. If you feel you enjoyed a clean, well taken care of atmosphere, showing a little appreciation is, well, appreciated. 


Why isn’t massage included?

Massage is not included in the price of the thermal cycle, because we want to be able to pay our excellent therapists well, so we can retain excellent therapists. A good bodyworker is worth her/his weight in gold, and at Mary Jane’s we value them. A 20% tip is customary and appreciated, but feel free to leave a little extra, if you feel you received exceptional care.